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Characteristics
- Authors Ester Albini
- Number of Pages 320
- Publisher Human Kinetics Publishers
- Year of Publication 2020
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Title :
Myofascial Training
Explanations of The Book
"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--
keywords:
Sports & Recreation > Training, Anatomy, Health & Fitness > Pain Management, Kinesiology, Health & Fitness, Fasciae (Anatomy)
